Workouts from Sara Lynn Cleave
Workouts will be posted each week Please send comments and suggestions to the webmaster, Barrie Malloch
Week of Oct 3	Week of Oct 10	Week of Oct 17	Week of Oct 24	Week of Oct 31
Week of Nov 7	Week of Nov 14	Week of Nov 21	Week of Nov 28
Week of Dec 5	Week of Dec 12	Week of Dec 19	Week of Dec 26
Week of Jan 2	Week of Jan 9	Week of Jan 16	Week of Jan 23	Week of Jan 30
Week of Feb 6	Week of Feb 13	Week of Feb 20	Week of Feb 27
Week of Mar 6	Week of Mar 13	Week of Mar 20	Week of Mar 27
Week of Apr 3	Week of Apr 10	Week of Apr 17	Week of Apr 24
Week of May 1	Week of May 8	Week of May 15	Week of May 22	Week of May 29
Week of June 5	Week of June 12	Week of June 19	Week of June 26